SATURDAY, MARCH 18, 2017 – 11:00 AM – 3:00 PM

The Calgary Flames Foundation and WinSport are excited to announce the second annual FLAMES HEALTH TRAINING CAMP.

This fun and informative event is completely free for children and adults, promoting the importance of living active and healthy lifestyles.

NEW THIS YEAR! Bring your entire family to this free event and enjoy a variety of adult and family friendly activities.

CLICK HERE FOR YOUR FREE TICKET

REGISTER YOURSELF AND YOUR FAMILY TODAY!

Health Testing
Pre-registered adult health testing, and exclusive opportunities to meet with a physician.

Learn to Move!
Adult and kid friendly workouts. Bring your gear and try exclusive fitness classes offered by WinSport.

Try Sports & Health and Nutrition Expo
Information booths set up for community and sport organizations. Learn more about a variety of sports and the registration process – and try a few! Kids and adult cooking and nutrition classes.

Speaker Series
Presentations throughout the day by notable doctors and specialists.

Learn to Cook and Prep – The Nutritious way!
Head to the WinSport kitchen with your entire family to learn from WinSport’s Executive Chef Liana Robberecht about how to make your dollars work for you in a tough economy and with busy lifestyles.

Discover healthy meal solutions that are achievable for any culinary skill set. Try some delicious samples and take home recipes created by WinSport’s Kitchen!

Come Play!
Springfree trampolines, obstacle course, bounce houses and a Flames photo booth!
Celebrity/Athlete appearances – including select Flames players will be available for autographs throughout the day.

Free admission to the Canada’s Sports Hall of Fame with your event ticket. Have your photo taken with the Olympic torch from 11:00 a.m. to 3:00 p.m.

Family Skate
Free family skate throughout the day on Arena B. First come, first serve basis!

HEALTH TESTING

The Health Testing portion of the Flames Health Training Camp is available for anyone over the age of 16. This is an exclusive opportunity for participants to measure heart rate, blood pressure, height, weight and health habits. Following testing participants have the opportunity to meet one on one with a qualified physician to evaluate results, ask questions and discuss areas for improvement.

All testing participants will have access to the WinSport gym area for a personal consult with a personal trainer. Please note; there is NO sales pitch incorporated in this portion of the testing. This is the opportunity for you to ask a professional ANYTHING big or small, beginner orientated before starting or moving along your health journey. Take this opportunity to ask the things you have always wanted to with trained professionals.

The event is free of charge and courtesy of the Calgary Flames and Calgary Flames Foundation.

The Flames Health Training Camp in Partnership with WinSport is an opportunity for all attendees to educate, motivate and inspire themselves at any stage of their health and wellness journey. Come with a goal and leave with a plan.

Register below for your health testing time between 10:30 – 3:00.

MOTIVATE. EDUCATE. INSPIRE

REGISTER

TRY SPORT – HEALTH AND WELLNESS EXPO
11:00am to 3:00pm

Come and check out a number of community and sports organizations and learn more about health and wellness opportunity for individuals and families. This is a chance to learn more about a variety of sports and the registration process – as well as try a few!

Including:

• Minor hockey, lacrosse and football
• Biathlon
• Speed skating
• Luge
• Mountain biking
• Ski and Snowboard programs
• Kids and adult cooking and nutrition classes

Don’t miss this area for information and interactive booths with a variety of workout and activity opportunities and sport agencies.

COME PLAY!
Calling all Kids – Fun for the Entire Family!
11:00am to 3:00pm

Bring your kids and your running shoes for a variety of activities for families of all ages. Try Parkour, challenge our obstacle course or send the young ones into the bouncy house. We promise a ton of laughs and a lot of movement.

For the Family:

  • Get your picture taken with the Olympic Torch between 11:00am and 3:00pm at the Canada’s Sports Hall of Fame
  • Free Admission to the Canada’s Sports Hall of Fame between 11:00am and 3:00pm
  • Parkour
  • Obstacle Courses
  • Bouncy Houses
  • Face Painting
  • The Worlds’ Safest Trampolines – Springfree Trampolines
  • Celebrity/Athlete appearances throughout the day

SPEAKER SERIES
12:00pm to 2:00pm

Join in on one, or a few, of these discussions from industry professionals to learn more about one of the following topics:

  • Keeping kids active in today’s inactive world
  • A practical approach to understanding food labeling
  • Nutrition – debunking some common myths
  • Physical activity and the aging brain – staying sharp
  • How to be active and healthy without formal exercise
  • Effective strategies for changing behaviour
  • How to build a basic exercise  program – the principles
  • Calgary’s pathways and parks – nature right outside your door
  • Motivation, inspiration and education: The role a professional sports organization can play

The event is free of charge and courtesy of the Calgary Flames and Calgary Flames Foundation.

The Flames Health Training Camp in Partnership with WinSport is an opportunity for all attendees to educate, motivate and inspire themselves at any stage of their health and wellness journey.

Come with a goal and leave with a plan.

MOTIVATE. EDUCATE. INSPIRE

Hal & Jo blue jackets & BB logo with CDN Flag -

Hal Johnson & Joanne McLeod from Body Break

This fun and informative event is completely free for both children and adults, and features a variety of health testing stations, a sports-registration area, interactive information stations, and special guest speakers Hal Johnson & Joanne McLeod from Body Break.

For almost 30 years, under the umbrella of BodyBreak, Hal and Joanne have been encouraging Canadians of all ages to live a healthy, active lifestyle.  Hal & Joanne will share their wealth of personal experiences and fitness, health and wellness knowledge in an upbeat, and entertaining presentation.   Attendees will come away with the means to take immediate steps for positive change with their health and attitude.

FAMILY SKATE 11:00am to 3:00pm

Bring the whole family and enjoy a skate at one of WinSport’s arena, Rink B!

  • Flames Ice Crew Appearances
  • WinSport instructors On-Ice
  • All ages welcome! Kids under 6 years of age must be accompanied by an adult. All kids under the age of 18 will require an adult consent.
  • Skates are required — there are no skate rentals available
  • Helmets mandatory for all guests
  • No hockey sticks or puck permitted on the ice

 

The event is free of charge and courtesy of the Calgary Flames and Calgary Flames Foundation.

The Flames Health Training Camp in Partnership with WinSport is an opportunity for all attendees to educate, motivate and inspire themselves at any stage of their health and wellness journey.

MOTIVATE. EDUCATE. INSPIRE

LEARN TO MOVE
Register at the Event
11:00am to 2:30pm

Come and join adult and kid friendly workouts offered by WinSport. This is an opportunity to learn basic movements to start moving along your healthy journey!

  • Classes will be held in the High Performance Training Centre and Performance Training Centre at WinSport
  • 30 minute classes to learn basic movements
  • Comfortable clothes and indoor running shoes required

Please register at the event for one of the Learn to Move classes, limited spots available.

Classes:
Future Olympian Physical Literacy Challenge – kids only
Circuit Training 101 – adults & kids
Modify Your Movements – adults & kids
Stretch & Recover – adults & kids
Resistance Training Basics – adults
COR.FIT – adults and kids

MOTIVATE. EDUCATE. INSPIRE